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  • All
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Coaching

Why Perfectionism Isn’t Always Perfect

A good friend and colleague in my last corporate role would regularly remind me that I didn’t need to be perfect. I didn’t need to be in the office until 10pm re-crossing every t and re-dotting every i – the work was already good enough.

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emotions-featured
CoachingMotivation

What’s Driving You?

We rarely think about what’s driving us. We beat ourselves up for not being motivated enough but we don’t think about the underlying cause. Essentially what drives us are our emotions…

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9616785_s
CoachingGoal-Setting

What Is Your Intent?

I recently attended an Association for Coaching Co-Coaching Group, the theme of which was intention-setting. I was curious. Why weren’t we just working on goal-setting? What was the difference between a goal and an intention and surely an intention was a lot weaker than a goal, something you intended to do rather than something you were definitely going to make happen?

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coach
CoachingCoaching RelationshipsEmpathyNeuroscienceRapport

Transformational Coaching: Why Relationships Matter

How good is your current relationship? Is it positive, energising and fun? Is it going a bit stale and in need of a shake-up or do you know it’s well past its sell-by date…

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