About us

The Coaching Project has provided transformational coaching and mentoring services to leaders within organisations, business owners and entrepreneurs for over a decade.

We typically work with SMEs in the creative industries and other young, fast-paced, dynamic businesses often with a strong sales orientation. When we work with larger corporates it tends to be in departments such as marketing, communications or creative services.

We are passionate about our field and know from experience that coaching is a highly effective approach to personal, professional and business development. We therefore have our own coaches or coaching supervisors and attend courses, conferences and seminars every year to ensure we continue to personally learn and grow whilst staying at the leading edge of our profession.

Business Coaching

How we differ

Our broad-based, flexible and bespoke approach ensures our clients make the most appropriate, effective and sustainable changes in their lives and work. 

Our coaching team


Theresa Coligan

Caroline Connor

Caroline Connor


Jim Brown

Our coaching services

Executive Coaching

Business Coaching

Resilience Coaching

Team Coaching