Providing transformational coaching and mentoring to leaders within organisations, business owners and entrepreneurs.

“I wholeheartedly recommend Theresa as a solid professional with great expertise in executive coaching. I spent a good 6 months working with and receiving her executive coaching and it has served me really well. It made me more productive, ambitious and efficient. During my interaction with her at Ketchum, I learnt a good mixture of management techniques that have improved time management, task prioritisation and executive management. She really knows her stuff and is a pleasure to work with.”

“This coaching programme was a bit of an eye-opener! Before the programme I felt lost and as if I had no choice with what I was doing. It gave me the chance to massively re-evaluate my life, recognise I had more options than I thought I had and give myself more credit for what I have achieved and could achieve going forward. It has been a real game-changer.”

“Caroline has worked with me and my creatives for over five years as we grew from a small to large team. Most recently, we used the HBDI Whole Brain® approach which was visual, easy to understand and a great lens to look through when thinking about how we think and work. We wanted to get a better understanding of our strengths individually and as a team and anything we needed to get better at to help us interact with other teams and stakeholders. Caroline is highly accomplished, experienced and professional. She always makes the days innovative, interactive and fun and we leave with tools, mechanisms and knowledge that we can immediately implement. The learning has stuck and really impacted on how we tailor our approach to meet the diverse needs of our stakeholders.”

“Your time and advice has helped me hugely during the past nine months and I feel extremely lucky to have had your guidance during what has been one of the more difficult years of my life! You’ve supported every decision I have made and have enabled me to interpret my own thoughts, feelings and fears better than I could do myself! Thank you!”

“Theresa rescued me from the brink of overwhelm with her empathy, gentle reflective questioning and practical and useable frameworks. She is very thorough and outcome-focused so the progress we make is tangible and I can always rely on her for comprehensive follow-up and for ad-hoc support when needed. Theresa has had a transformative impact on my resilience levels and the foundations she has helped me to lay, combined with the knowledge that she is there and available to talk things through if life throws a curve ball, gives me confidence that the transformation is sustainable.”

“Theresa has provided tremendous support for our teams across blowUP media. She started working with blowUP media by running a very successful leadership development course over a few months with key members of our international staff. The feedback I got from the team was very positive. All of them came away with key insights and learnings which helped enhance their skills in people management, teamwork and communication. Additional to her work with the team, we engaged Theresa to follow up her work by coaching individual staff members, enabling her to provide a tailored approach to very specific needs. Her way of coaching has been incredibly successful and I have seen very positive changes to individual’s working and behavioural skills. I am totally convinced that her work has played a big part in each of the participants’ development and it’s helped to create better teamwork and leadership across blowUP media.”

“Theresa is an outstanding coach and business professional who demonstrates a real ability to get straight to the heart of challenges and difficulties. With her kind, compassionate yet determined approach I was willing and able to remove some blockers that were impacting on the goals and targets I had set for myself and my business. She initiated a structured approach to a series of important decisions that I needed to make alongside some sustainable changes that had been needing my attention for some time. Theresa applied a whole human approach and worked diligently to ensure that I was taking care of myself whilst I stepped up the pace and pressure to lead my team and enable our business growth. With a fresh focus on what lies ahead I am now feeling incredibly confident and empowered that we will reach the giddy heights and ambitions we have signed up for, super exciting! I would most definitely recommend you work with this amazing coach, she is the best of the best.”

“Anyone who has run their own business or been a Director of a business knows that it can at times be a lonely place. With tough challenges to face and opportunities that need realising, it’s not uncommon to feel overwhelmed or even to ‘hit the wall’. Theresa is your go-to coach who provides insight and gives you the tools to unlock the stumbling blocks that are holding you back and to get you back on track to do what you do best – grow your business through smart decision making.”

“Jim has played a significant role in helping me to channel my energies and focus on what has been a major transitional period. Coming out of a business partnership and in turn expanding operations had all the ingredients for a perfect storm. Jim’s calm and constructive advice have played a huge part in helping me see the wood from the trees. I think a combination of running his own business for 20 years and a passion for business and interpersonal relationships in general make Jim an exceptional coach. He has a solid grasp of both the theoretical and practical elements of running a business and is gifted with an ability to listen, draw out a person’s experience and also impart his advice in a concise manner. This has played a big role in helping me shape the structure of my business moving forward. I look forward to tapping into his coaching skills for many years to come.”

“I had the pleasure of being on a 6 month long Coaching programme with Theresa recently. I have to admit it’s not something I have ever undertaken previously and to say I was trepidatious about the whole idea of coaching would be an under-estimation! Happily, the experience was personally and professionally one of the best things I have ever embarked upon. It has enabled me to reflect more on myself and my own role, improve my delegation skills and thereby allow my team to grow and develop under my guidance. The sessions definitely gave me a different perspective on a lot of situations, both in and outside the working environment and opened my eyes considerably to things that may have previously been unseen. Add in the fact that Theresa herself was knowledgeable, considered, encouraging, positive and all round a very warm and supportive coach (with a sense of fun and humour built in), and I would happily embark on another of these “adventures” tomorrow!”